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    <title>Colorado Taekwondo Institute News with tag(s): Home, About Us</title>
    <link>http://www.coloradotaekwondo.com/news_article/show_news/266507,266521</link>
    <description>News with tag(s): Home, About Us</description>
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    <ttl>1</ttl>
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      <title>Moving With a Purpose</title>
      <description>&lt;a href='http://www.coloradotaekwondo.com/news_article/show/147810?refferal=rss'&gt;Read full story&lt;/a&gt; for latest details.&lt;br&gt;&lt;br&gt;Tag(s): Home</description>
      <author>Staff</author>
      <pubDate>Mon, 14 May 2012 11:12:00 -0700</pubDate>
      <link>http://www.coloradotaekwondo.com/news_article/show/147810?refferal=rss&amp;referrer_id=266525</link>
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    <item>
      <title>The Way You See It</title>
      <description>Tell yourself before every class that you are capable and that you will succeed.   &lt;a href='http://www.coloradotaekwondo.com/news_article/show/146389?refferal=rss&amp;referrer_id=266525'&gt;read more...&lt;/a&gt;&lt;br&gt;&lt;br&gt;Tag(s): Home</description>
      <author>Sally Morgan, 1st dan</author>
      <pubDate>Sun, 06 May 2012 10:48:00 -0700</pubDate>
      <link>http://www.coloradotaekwondo.com/news_article/show/146389?refferal=rss&amp;referrer_id=266525</link>
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    <item>
      <title>2012 All-City Champs</title>
      <description>The level of sportsmanship and expertise were top notch!. &lt;a href='http://www.coloradotaekwondo.com/news_article/show/146630?refferal=rss&amp;referrer_id=266525'&gt;read more...&lt;/a&gt;&lt;br&gt;&lt;br&gt;Tag(s): About Us, Home</description>
      <author>Staff</author>
      <pubDate>Wed, 02 May 2012 10:15:00 -0700</pubDate>
      <link>http://www.coloradotaekwondo.com/news_article/show/146630?refferal=rss&amp;referrer_id=266525</link>
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    <item>
      <title>R.E.S.P.E.C.T. </title>
      <description>Respect means no personal agenda &#8211; just act in the best interests of all. &lt;a href='http://www.coloradotaekwondo.com/news_article/show/146390?refferal=rss&amp;referrer_id=266525'&gt;read more...&lt;/a&gt;&lt;br&gt;&lt;br&gt;Tag(s): Home</description>
      <author>Eileen Lindner, red belt</author>
      <pubDate>Sun, 29 Apr 2012 16:41:00 -0700</pubDate>
      <link>http://www.coloradotaekwondo.com/news_article/show/146390?refferal=rss&amp;referrer_id=266525</link>
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    <item>
      <title>Demo at Carmody Middle School</title>
      <description>When the demo group ran out into the gymnasium, everyone at the school was there, filling all of the seats and then some!  &lt;a href='http://www.coloradotaekwondo.com/news_article/show/145389?refferal=rss&amp;referrer_id=266525'&gt;read more...&lt;/a&gt;&lt;br&gt;&lt;br&gt;Tag(s): About Us, Home</description>
      <author>Staff</author>
      <pubDate>Thu, 26 Apr 2012 10:01:00 -0700</pubDate>
      <link>http://www.coloradotaekwondo.com/news_article/show/145389?refferal=rss&amp;referrer_id=266525</link>
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    <item>
      <title>Pointing the Way at Compass</title>
      <description>&lt;a href='http://www.coloradotaekwondo.com/news_article/show/143162?refferal=rss'&gt;Read full story&lt;/a&gt; for latest details.&lt;br&gt;&lt;br&gt;Tag(s): Home</description>
      <author>Staff</author>
      <pubDate>Tue, 10 Apr 2012 11:50:00 -0700</pubDate>
      <link>http://www.coloradotaekwondo.com/news_article/show/143162?refferal=rss&amp;referrer_id=266525</link>
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    <item>
      <title>Spring Break Seminars</title>
      <description>. . . a fantastic time in the two separate seminars.   &lt;a href='http://www.coloradotaekwondo.com/news_article/show/142479?refferal=rss&amp;referrer_id=266525'&gt;read more...&lt;/a&gt;&lt;br&gt;&lt;br&gt;Tag(s): Home, About Us</description>
      <author>Staff</author>
      <pubDate>Tue, 03 Apr 2012 08:03:00 -0700</pubDate>
      <link>http://www.coloradotaekwondo.com/news_article/show/142479?refferal=rss&amp;referrer_id=266525</link>
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    <item>
      <title>Convention Time!</title>
      <description>We walked into a cave where holes in the walls and floors lead to new worlds--it was a labyrinth. &lt;a href='http://www.coloradotaekwondo.com/news_article/show/140743?refferal=rss&amp;referrer_id=266525'&gt;read more...&lt;/a&gt;&lt;br&gt;&lt;br&gt;Tag(s): Home</description>
      <author>Zach Greaves, red belt</author>
      <pubDate>Mon, 26 Mar 2012 14:50:00 -0700</pubDate>
      <link>http://www.coloradotaekwondo.com/news_article/show/140743?refferal=rss&amp;referrer_id=266525</link>
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    <item>
      <title>Responsibility</title>
      <description>. . . responsibility is a key indicator of our true character . . . &lt;a href='http://www.coloradotaekwondo.com/news_article/show/138923?refferal=rss&amp;referrer_id=266525'&gt;read more...&lt;/a&gt;&lt;br&gt;&lt;br&gt;Tag(s): Home, About Us</description>
      <author>Kyle Feagans, brown belt</author>
      <pubDate>Sun, 25 Mar 2012 14:44:00 -0700</pubDate>
      <link>http://www.coloradotaekwondo.com/news_article/show/138923?refferal=rss&amp;referrer_id=266525</link>
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    <item>
      <title>2012 AMASEA National Convention Trip</title>
      <description>&lt;a href='http://www.coloradotaekwondo.com/news_article/show/134074?refferal=rss'&gt;Read full story&lt;/a&gt; for latest details.&lt;br&gt;&lt;br&gt;Tag(s): About Us, Home</description>
      <author>Staff</author>
      <pubDate>Sun, 25 Mar 2012 06:35:00 -0700</pubDate>
      <link>http://www.coloradotaekwondo.com/news_article/show/134074?refferal=rss&amp;referrer_id=266525</link>
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    <item>
      <title>Kicking</title>
      <description>From Miss Meyung's handout for the 2012 AMASEA National Convention &lt;a href='http://www.coloradotaekwondo.com/news_article/show/138327?refferal=rss&amp;referrer_id=266525'&gt;read more...&lt;/a&gt;&lt;br&gt;&lt;br&gt;Tag(s): Home</description>
      <author>Alice Meyung, 4th dan</author>
      <pubDate>Mon, 12 Mar 2012 19:21:00 -0700</pubDate>
      <link>http://www.coloradotaekwondo.com/news_article/show/138327?refferal=rss&amp;referrer_id=266525</link>
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    <item>
      <title>Kicking Some More</title>
      <description>Kicking class for upper belts at the AMASEA National Convention. &lt;a href='http://www.coloradotaekwondo.com/news_article/show/138664?refferal=rss&amp;referrer_id=266525'&gt;read more...&lt;/a&gt;&lt;br&gt;&lt;br&gt;Tag(s): Home</description>
      <author>Erik Albrechtson, 5th dan</author>
      <pubDate>Sun, 11 Mar 2012 11:36:00 -0700</pubDate>
      <link>http://www.coloradotaekwondo.com/news_article/show/138664?refferal=rss&amp;referrer_id=266525</link>
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    </item>
    <item>
      <title>Common Sense for Stress Management</title>
      <description>Check them off the list! &lt;a href='http://www.coloradotaekwondo.com/news_article/show/132947?refferal=rss&amp;referrer_id=266525'&gt;read more...&lt;/a&gt;&lt;br&gt;&lt;br&gt;Tag(s): Home</description>
      <author>Rex Splitt, 2nd dan</author>
      <pubDate>Mon, 05 Mar 2012 08:32:00 -0800</pubDate>
      <link>http://www.coloradotaekwondo.com/news_article/show/132947?refferal=rss&amp;referrer_id=266525</link>
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    <item>
      <title>38th CTI Superbowl is Super!</title>
      <description>The action was fast and furious and it continued the next morning with . . . &lt;a href='http://www.coloradotaekwondo.com/news_article/show/134072?refferal=rss&amp;referrer_id=266525'&gt;read more...&lt;/a&gt;&lt;br&gt;&lt;br&gt;Tag(s): About Us, Home</description>
      <author>Staff</author>
      <pubDate>Mon, 27 Feb 2012 12:30:00 -0800</pubDate>
      <link>http://www.coloradotaekwondo.com/news_article/show/134072?refferal=rss&amp;referrer_id=266525</link>
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    <item>
      <title>2012 All-City Champs</title>
      <description>The All-City Champs is Here!  &lt;a href='http://www.coloradotaekwondo.com/news_article/show/142651?refferal=rss&amp;referrer_id=266525'&gt;read more...&lt;/a&gt;&lt;br&gt;&lt;br&gt;Tag(s): About Us, Home</description>
      <author>Staff</author>
      <pubDate>Wed, 22 Feb 2012 07:09:00 -0800</pubDate>
      <link>http://www.coloradotaekwondo.com/news_article/show/142651?refferal=rss&amp;referrer_id=266525</link>
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    <item>
      <title>MSK Training Comes Shining Through</title>
      <description> &#8220;You&#8217;re like a junkyard dog when you set your mind to getting something done,&#8221;  . . .  &lt;a href='http://www.coloradotaekwondo.com/news_article/show/133789?refferal=rss&amp;referrer_id=266525'&gt;read more...&lt;/a&gt;&lt;br&gt;&lt;br&gt;Tag(s): Home</description>
      <author>Jim Intriglia, green belt</author>
      <pubDate>Sun, 19 Feb 2012 11:40:00 -0800</pubDate>
      <link>http://www.coloradotaekwondo.com/news_article/show/133789?refferal=rss&amp;referrer_id=266525</link>
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    <item>
      <title>Notre Dame Demos</title>
      <description>. . . sixth, seventh and eight graders learned about Moo Sul Kwan Taekwondo  &lt;a href='http://www.coloradotaekwondo.com/news_article/show/133833?refferal=rss&amp;referrer_id=266525'&gt;read more...&lt;/a&gt;&lt;br&gt;&lt;br&gt;Tag(s): About Us, Home</description>
      <author>Staff</author>
      <pubDate>Wed, 15 Feb 2012 10:54:00 -0800</pubDate>
      <link>http://www.coloradotaekwondo.com/news_article/show/133833?refferal=rss&amp;referrer_id=266525</link>
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    <item>
      <title>Oberon Middle School Demonstration</title>
      <description>The demonstration was for Oberon's Respect Day Assembly . . .  &lt;a href='http://www.coloradotaekwondo.com/news_article/show/132226?refferal=rss&amp;referrer_id=266525'&gt;read more...&lt;/a&gt;&lt;br&gt;&lt;br&gt;Tag(s): Home</description>
      <author>Staff</author>
      <pubDate>Sun, 12 Feb 2012 05:53:00 -0800</pubDate>
      <link>http://www.coloradotaekwondo.com/news_article/show/132226?refferal=rss&amp;referrer_id=266525</link>
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    </item>
    <item>
      <title>CTI Family and Friends Month!</title>
      <description>. . . family members and friends can participate in classes at any of our CTI Campus locations &lt;a href='http://www.coloradotaekwondo.com/news_article/show/137968?refferal=rss&amp;referrer_id=266525'&gt;read more...&lt;/a&gt;&lt;br&gt;&lt;br&gt;Tag(s): Home</description>
      <author>Staff</author>
      <pubDate>Wed, 08 Feb 2012 12:06:00 -0800</pubDate>
      <link>http://www.coloradotaekwondo.com/news_article/show/137968?refferal=rss&amp;referrer_id=266525</link>
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    <item>
      <title>No More Watching from the Bleachers</title>
      <description>Join MSK Taekwondo and become a memory in their lives tomorrow. &lt;a href='http://www.coloradotaekwondo.com/news_article/show/131092?refferal=rss&amp;referrer_id=266525'&gt;read more...&lt;/a&gt;&lt;br&gt;&lt;br&gt;Tag(s): Home</description>
      <author>Terry Copper, red belt</author>
      <pubDate>Mon, 06 Feb 2012 09:54:00 -0800</pubDate>
      <link>http://www.coloradotaekwondo.com/news_article/show/131092?refferal=rss&amp;referrer_id=266525</link>
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